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  • Read More

    07.24.17

    Yoga & weightloss – Classical Sun Salutation

    Yoga practitioners all over the world move through some form of Sun Salutation every day ... There a…


    by dorota in weightloss

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    06.22.17

    Can you loose weight with yoga?

    CAN I LOOSE WEIGHT WITH YOGA? We celebrated the International Yoga Day yesterday . Lots of people a…


    by dorota in weightloss

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    06.12.17

    Almond milk DIY

    Dairy free eating is not as hard as many of you think ( read my previous post ) and substituting mil…


    by dorota in weightloss

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    04.18.17

    “Oh, you don’t eat gluten?” How to go gluten free and be happy.

    “ Oh , you don't eat gluten? You poor thing . So what do you eat?” Inspired by conversations I h…


    by dorota in weightloss

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    12.17.16

    WHY CRASH DIETS DO NOT WORK?!

    Crash diets ...We hear of a new one every day..Eggs&grapefruit diet, cabbage soup diet, apples …


    by dorota in weight loss

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    11.26.16

    Weight loss vs. fat loss…Why you should ditch the scale!

      You can achieve better body transforming results, be much happier and stress free if you dit…


    by dorota in weight loss

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