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Blog

 
weightloss
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Blog
  • Read More

    10.05.17

    Quick Pilates abs workout

    Looking for a quick , effective abs workout? Here’s my favourite pilates inspired one appropr…


    by dorota in Fitness

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    09.21.17

    Trikonasana-Triangle Pose

    Trikonasana is one of the most recognisable and most liked  yoga asanas . Its energy is just be…


    by dorota in yoga

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    07.24.17

    Yoga & weightloss – Classical Sun Salutation

    Yoga practitioners all over the world move through some form of Sun Salutation every day ... There a…


    by dorota in weightloss

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    06.22.17

    Can you loose weight with yoga?

    CAN I LOOSE WEIGHT WITH YOGA? We celebrated the International Yoga Day yesterday . Lots of people a…


    by dorota in weightloss

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    06.12.17

    Almond milk DIY

    Dairy free eating is not as hard as many of you think ( read my previous post ) and substituting mil…


    by dorota in weightloss

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    05.29.17

    Easy guide to dairy free eating

    Not only I stay away from gluten ( read my previous post) but dairy as well. And no, I don't only ea…


    by dorota in Blog

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    04.18.17

    “Oh, you don’t eat gluten?” How to go gluten free and be happy.

    “ Oh , you don't eat gluten? You poor thing . So what do you eat?” Inspired by conversations I h…


    by dorota in weightloss

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    03.20.17

    Healthy paleo gluten/dairy/sugar free treat

    As promised I'm sharing a recipe for one of the healthy dairy/gluten/sugar free treats I make when I…


    by dorota in weightloss

Contact Dorota

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